Αρχική Βιβλία SOCIETY & SOCIAL SCI ENCES WARFARE & DEFENCE

Extreme Fitness

Name: Extreme Fitness
Brand: Amber Books Ltd
SKU: 9781838862954
Price: 23.84 EUR
Availability: InStock
ISBN: 9781838862954

23.84€

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Καλάθι

Barcode 9781838862954

Δραστηριότητα Βιβλία Οικογένεια SOCIETY & SOCIAL SCI ENCES Ομάδα WARFARE & DEFENCE Κατασκευαστής Amber Books Ltd

Ημερομηνία έκδοσης 2023-01-14

Χώρα United Kingdom

Συγγραφέας McNab, Chris

Περιγραφή

Who’s going to help you prepare for your next fitness challenge? Extreme Fitness explores different training methods to build strength, speed, agility and endurance, across running, swimming, weight and circuit training and triathlon events. It looks at how special forces maintain peak fitness through diet, rest, and mental fitness.